Most of my patients opt to chart their cycle with cycle charting apps, whether they are just keeping track of when their period starts and ends, or they’re going all out and charting basal body temperature and taking ovulation tests.

Apps can be a simple way to keep track of cycle data, carry it with you wherever you go, and in some cases these apps can even play a crucial role in helping to determine when ovulation happens, when the fertile window starts and ends, and other common patterns that may be effecting your period or fertility. I’m going to walk you through some of my favorite cycle charting apps and why each may be a good fit for you.

Read More