If you are pregnant and either in your third trimester or quickly approaching it, you're probably wondering what you can do to get ready for labor, stay healthy during your transition into motherhood, and to make sure the whole process moves along smoothly.

Prepping the uterus, cervix, and hips, as well as balancing hormones and calming any anxieties that may be present are all important parts of the holistic labor prep process, and I assist women through this process every day. With the proper support, you can do this and recover quickly. Let's talk about how.

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