It’s the season for getting sick and it seems to be hitting everyone but me.  Friends, family, and almost every patient that I treat are complaining of symptoms, from common colds to stomach flus to sinus infections, plus everything in between.  Even when I seem to be interacting with mostly sick people, I don’t get sick myself.  How?

Well I have never had a flu shot, I don’t take a multivitamin, and I’m not slathering antibacterial gel on my hands all day.  Nope, I'm boosting my immunity naturally with holistic methods. I find that many of the things that work best for keeping me and my patients healthy are the things that have worked for generation after generation.  These are the tried and true methods that we know to be effective, so why fix what’s not broken?

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